Article by Roman
Thefirst mention of headaches, reminiscent of his description of amigraine, there are writings in the Sumerian civilization (3000 BC),the writings of Hippocrates. Even the ancient Greeks believed the people, suffer from headache, the most miserable in the world. Hemicrania suffered such famous personalities as Nefertiti, Leo Tolstoy, Picasso. They say that Picasso created the best work during the migraine attack, when objects appear distorted.
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Migraine – a one-sided paroxysmal throbbing headache. The prevalence of migraine, according to different authors, ranging from 10% to 16%. Most suffer from female (a ratio of about 2:1). Migraine usually occurs between the ages of 18-20 years, the maximum number of clinically manifested cases are 30-35 years old. The onset of disease in childhood is marked not often, but there are cases of migraine with 5.8 year old children. Rarity – manifestations of migraine after age 50.Clinically,during the migraine attack, one can distinguish several stages,gradually transitioning into one another: prodrome, aura, headachephase resolution of headaches and postdroma.The main symptom of migraine is a severe acute pain, covering one half of the head. At the same time before the eyes appear bright point (“fly”). Some people during an attack increases the sensitivity to smells, tastes, and various external stimuli. In what patients complain of pain in one side of the head, pain in the temple, smack in the eye. If untreated, the pain spreads all over the head, often caused nausea and vomiting. Headache in migraine may be accompanied by photophobia and general weakness. Suffering last from 30 minutes to several hours. If the attack is delayed for several days, he could end migrainous stroke. But without migraine exhaust their prey to the limit, leaving apathy, weakness, drowsiness.Where did this attack?Thepathogenesis of migraine is complex and not yet fully elucidated, butundoubtedly there is an active interaction of neurogenic vascular andneurochemical components. Oneof the first theories of migraine, supported by experimental evidence,was the vascular theory, in which spasm and subsequent expansion ofintracranial veins and arteries were viewed as the main mechanism ofmigraine attack. Assumedthat the headache is preceded by a spasm of the arteries caused byfocal cerebral ischemia, and pain itself causes the expansion of thearteries with atony of the wall and the subsequent swellingperivascular tissue. Fundamentallynew in the analysis of the pathogenesis of migraine has been thefinding of cerebral vascular innervation of the trigeminal nervefibers.Americandoctors, engaged in the survey suffering from headache patients, notedthat most of them had a hereditary predisposition to it. Since 20% of surveyed suffered from migraine father and mother. Thereis a “migraine gene” whose action is enhanced by a combination ofgenetic predisposition and one of the adverse factors, such as hormonaldisorders, allergic reactions to foods.According to medical statistics, 90% of complaints of headaches associated with stress, which provokes the man himself. In this case, the headache becomes the body’s response to physical or emotional stress. Migraine can cause even pleasant events. Thisis due to the fact that the hormones produced by the adrenal glandsunder stress and other endocrine glands, keep the body muscles in astrained state. Vessels at the same time compressed, the muscles need for oxygen increases. Signals of this act in the brain that reacts to a headache. As the stress persists, hormone release is reduced, muscle tension decreases, and the pain is being phased out.Thedoctors found that migraine often occurs in responsible, active andpurposeful people, who are more sensitive to events occurring aroundand is in constant mental stress. They create a name for himself, occupy high positions, have become very prominent figures in society. So when the next line is taken and you can finally get some sleep and rest, their catches syndrome Pontius Pilate – a migraine. Socruel way the body avenges inhumane attitude toward themselves, haveonce again proving that he was dead tired and reserves it is notendless. Migraine – a disease and those who continually snatches from time to sleep.Inwomen, migraine is usually associated with the menstrual cycle andfirst makes itself known at the time of puberty – the period ofhormonal storms. In pregnancy, the frequency of attacks decreased after delivery migraine can go away forever.Diet for a headEven a harmless meal can cause severe headaches, if the food were substances that affect the exchange of serotonin. Therefore, those who are prone to migraines, you need to know about the products provocateurs. Welist the main ones are: cheese, meats, cocoa, chocolate, alcohol,especially dry red wine, champagne and beer, nuts, eggs, foods rich innitrites – sausage, frankfurters, sausages, ham. Preservatives (for migraines, they are contraindicated, so pay attention to the composition of the product).Recipe for migraineThe best, most effective, most salutary prescription migraine – a change of lifestyle. Do not try to grasp the immensity. Relax! Get enough sleep! But if the body had not yet realized that you have changed and continue to warn you headaches, go to a neurologist. It makes sense to turn to drugs. In order to combat migraines are three groups of drugs. In the initial phase, when there is vascular spasm, helps analgesics and antispasmodics. Sometimes a migraine can be stopped paracetamol and aspirin. But at the peak of the attack, when blood vessels are already dilated, these drugs only worsen the condition. Ergot drugs (ergotamine) increased vascular tone and well eliminate the pain, but their use is limited by side effects. Recently, this group of drugs produced in the form of nasal spray. It is good because it gives a minimal side effect and easy to use. The most effective drugs – triptans, serotonin analogues, which prevent the release of substances from the cells. Drugs in this group stop even the most severe attacks within an hour. The most famous products: “Zomig”, “Migrenol”, “Noomig.Those who oppose drug therapy, you can look at Herbalists: * Get rid of the pain helps peppermint or lavender oil. Mash them temples and forehead – head immediately becomes easier. * Fragrant balm – good sedative and painkiller. * Flask of primrose flowers not only reduces pain but also helps to sleep. * Remember: if you miss the point, even drugs will be difficult to cope with the rebellious head.ProphylaxisThere are also methods of prevention, so that attacks occur less frequently and were not as strong. For example, girls pre-revolutionary capital of filmed bouts leeches! These charming little bloodsuckers inject an enzyme – hirudin. The course of at least five sessions. Seizures stop for a couple of months. Do not like animals? The alternative – a laser beam aimed directly into the bloodstream, it also dilutes the blood. There is also a side effect: the beam causes drowsiness. One of the most effective ways – regular massage cervical-collar zone. He removes the so-called tension headaches. Courseof 10 sessions per year promises no pain, unless the cause of yourmigraine is not in hypoxia, simply put – the lack of oxygen. Option – voluntary confinement in a pressure chamber. You can go on nature. Walking once a week just mandatory.German beauticians accidentally discovered an effective tool for the treatment of migraine. Theynoticed that patients who for wrinkle injections of botulism toxin inmany parts of the neck, face, head and shoulders, the headachesdisappeared. One course of this treatment eliminated the excruciating headaches for three months. Specialistsfrom the German Society for the Study of migraine and headaches are nowhoping to create a tablet with botulinum toxin for treatment of chronicheadaches.
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About the Author
Roman – Medical Officer